5 ways you know it is time for a Spring Cleanse!
1) You have gained weight and it is not going away.
2) You do not have a full nights sleep and have Brain fog during the day.
3) Your bowel movements are not right or are experiencing Spring Allergies .
4) You don't feel emotionally balanced.
5) You feel generally tired & fatigued.
If you can relate to any or all of these please join me to learn Ayurvedic Principles of Cleansing.
Change your life and feel awesome again!
Personally customized, this class offers various options so that your experience is balancing and nourishing just for YOU!
Learn the core principles of Ayurvedic cleansing:
Why we Cleanse the Toxicity in our Body and Mind
The Three Phases of Cleansing
The amazing Mung Bean and why you will love it
Kitchari Cooking lesson (and then we Eat!)
Tongue and Stool Observation
Rasayana - using herbs and lifestyle for anti-aging and rejuvenation
Early bird register by 3/8: $80
After 3/8: $90
RSVP by filling out the form below.