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Spring Cleanse

  • Moksha Ayurveda Phx 2313 E Sells Drive Phoenix, AZ 85016 USA (map)

Change your life and feel awesome again!

Personally customized, this class offers various options so that your experience is balancing and nourishing just for YOU!

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Learn the core principles of Ayurvedic cleansing:

-Why We Cleanse the Toxicity in our Body and Mind

-The Three Phases of Cleansing

-The Amazing Mung Bean (and why you will love it)

-Kitchari Cooking Lesson (then we Eat!)

-Tongue and Stool Observation

-Rasayana - using herbs and lifestyle for anti-aging and -rejuvenation.

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What is the state of your lymphatic system?

In Ayurveda, in the spring we cleanse to take any excess stress off the lymphatic system.

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This is how you know you need to detox this Spring:

-Your rings get tight on your fingers

-You are feeling sore and/or stiffness in the morning,

-You are feeling tired

-You are experiencing bloating

-You have itchy skin

-You feel like you are holding on to water

-Your breast swelling or soreness with each cycle

-You're experiencing dry skin

-You have Brain Fog

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Join me for this workshop to learn how to clear and clean your lymphatic system, stimulate your digestion and learn the Ayurvedic principles of cleansing in the Spring, and of course, eat some yummy food.