embracing the individual
& treating the whole body
Ayurvedic consultations require filling out an intake form. We then schedule an appointment which will take about 75 minutes. The client is asked to journal their eating and drinking habits for seven days prior to the appointment. During the appointment, recommendations will be made to start you off on the path to wellness given your current state of health. I will prepare an individual dietary/lifestyle/herbal protocol based on the principles of Ayurveda and we will schedule to meet again to assess the progress made while implementing the protocol given.
Treatment Categories Include:
Internal and external detoxification
Superficial rebalancing of the doshas through diet, lifestyle and herbal protocols
Diet and activity including asana and pranayama indications/contraindications in diet, activity, habits, and emotions
Lifestyle choices to avoid disease-causing/aggravating factors
Mental health strategies including, restraint of the mind from demoting objects and practices while cultivating memory and concentration
Rejuvenation practices that promote strength, immunity, vitality, and youthfulness
Consultations are $120. Follow up visits thereafter are $80.