Upcoming events.


Principles of Ayurvedic Detox Workshop
Sep
20

Principles of Ayurvedic Detox Workshop

Principles of Ayurvedic Detox: In Ayurveda, detoxification refers to loosening and eliminating ama, or toxins, that affect the body, mind, and emotions. Removing the ama is the first step of the healing process. In this workshop, we will explore imbalances considered “normal” in our modern era and contrast these imbalances with what health looks like. We will explore the six stages of disease and what Ayurveda offers to prevent the disease process from beginning. Join Lorilee Gillmore of Moksha Ayurveda Phx!

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PK & CHAI
Sep
12

PK & CHAI

Information about Panchakarma, the Granddaddy of Ayurvedic cleansing, and the upcoming trip to India to receive PK next February 10-March 9.

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How to Use Your Kitchen Spice Cabinet as a Pharmacy!
Jun
13

How to Use Your Kitchen Spice Cabinet as a Pharmacy!

How to Use Your Kitchen Spice Cabinet as a Pharmacy at Surya Yoga Workshop!

Step into a deeper relationship with food, healing, and awareness in this immersive Ayurvedic workshop. Together, we will explore the concept of consciousness in food—understanding how the energy, intention, and quality of what we eat directly influence our physical, mental, and emotional well-being. You’ll learn how to thoughtfully design and organize an Ayurvedic kitchen, transforming it into a space that supports balance, nourishment, and daily healing.

We’ll also take a closer look at the medicinal properties of common spices you likely already have in your kitchen cabinet.You will discover how these everyday ingredients can be used as powerful tools for maintaining health and restoring harmony in the body.

This workshop offers practical, accessible knowledge on preventing and addressing a range of common ailments. You’ll gain insight into natural approaches for easing physical discomfort, improving digestion, soothing skin irritations, and relieving headaches—using time-tested Ayurvedic principles you can easily integrate into your daily life.

Whether you’re new to Ayurveda or looking to deepen your existing practice, this experience will leave you with a greater sense of connection to your food, your body, and your innate capacity to heal.

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AYURvedic Community

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These classes are always so much fun to connect with community and learn about the amazing benefits of the bounties of the earth!