HEALTHY BODY
peaceful mind
upcoming events
ayurvedic
Consultations
Moksha Ayurveda is the holistic healthcare practice of Lorilee Gillmore. Combining the 5000 year old science of Ayurveda with Ayurvedic therapies and yoga, Lorilee lovingly brings harmony and balance to the lives of her clients.
embrace the individual and treat the whole body
“Lorilee is an incredible teacher and mentor. Ayurveda is a significant lifestyle shift and the resulting changes in our bodies take time, so she encourages with gentle nudges along the way. She’s an advocate guiding me through a new way of living, thinking and being. She cheers every win and is a role model walking the walk right alongside her clients. It has been such a gift meeting Lorilee, and I couldn’t recommend her more highly.”
SEASONAL AYURVEDIC Recipes
HELLO SEPTEMBER
As we shift our lifestyle and diet to align with the season, we need to pay attention to how nature affects our body and mind. The qualities of Vata (and the fall season) are dry, cold, light, mobile, rough and irregular.
With that knowledge as our guide, it will be helpful to implement practices that are the opposite…
Work with LORILEE
-
Ayurvedic Consultation
An individual dietary/lifestyle/herbal protocol based on the principles of Ayurveda.
-
live and online workshops
Explore Ayurveda on your own schedule through a variety of live and online courses.
-
Yoga Therapy
A well rounded yoga practice is a balanced path integrating the 8 limbs of yoga. Asana, or the physical practice of yoga, is one of these branches.
ayurvedic
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes by the season. Healthy food should also be delicious.
how to eat seasonally
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
tea spotlight
Morning Mint Majestea
A refreshing, balancing Ayurvedic blend to awaken your senses and nourish your spirit. This majestic infusion combines moringa, gunpowder green tea, sencha, jasmine and mint - harmonizing vitality with tranquility in every sup. Perfect for moments of focus, calm, or gentle renewal. Brew, breathe and let nature’s intelligence work its quiet magic.
Click here to send me an email and grab yours today!
Love Ayurvedic Products?
Use the code LORILEE15 when you click the link below for 15% off your order!
