Let food be thy medicine, and medicine be thy food.
— Hippocrates

RECIPE OF THE MONTH

 

Spring black eyed peas

This one is delicious!

 

Find more recipes to enjoy below.

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delicious dandelion pasta

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quinoa and squash salad

This recipe may seem daunting at first since you must make three separate items, but it is really very simple.

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WILD RICE KABOCHA SQUASH

The delicious flavor of a kabocha squash is much like a blend of pumpkin and sweet potato. These Japanese pumpkins are harvested in the fall and filled with medicinal goodness.

Interested in learning more about the practice of mindful eating,

and enjoying your food on a whole new level?

Click here.