AYURVEDA PROFESSIONALS OF ARIZONA PRESENTS: Indigenous Foods of Arizona Through an Ayurvedic Lens with Lorilee Gillmore

FREE ZOOM WEBINAR

ARE NATIVE ARIZONA FOODS AYURVEDIC?
Join Lorilee Gilmore, Ayurvedic culinary expert, as
she prepares an Ayurvedic meal with traditional
ingredients indigenous to Arizona while exploring:
• Digestibility & agni
• Food qualities & energetics
• Nutritional benefits of mesquite, beans & grains
• Eating seasonally in the desert

Don’t miss this beautiful class for food lovers and wellness seekers alike.

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