Recorded Meditations

Enjoy two meditations recorded on audio for you at any time of the day you need a break.

Below you will find a short, relaxing 8 minute meditation exploring the element of ether through the breathwork and visualization.

—> Grounding Gratitude Meditation: click here.

—> Second offering: 15 minute Breathing Meditation: click here.

—> Third offering: No Hands Breath Exercise: click here.