YOGA AND AYURVEDA

IN NEWFOUNDLAND, CANADA: JULY 12TH, 2024

You choose what you want to do.

Options will include:

whale watching, visiting puffins, hiking and many other adventures. Contact me here for lodging suggestions.

Drop in for yoga classes and lectures, or sign up for a package (see below). When we are not in class, we will explore and play in nature.

ST JOHNS: July 12-14

Friday, 5:30-9PM:

  • Vata Pacifying Yoga Class

  • A Brief Introduction to Ayurveda Workshop

Saturday, 10AM-2:30PM:

  • Pitta Pacifying Yoga Class

  • Dinacharya: Ayurvedic Daily Rituals Workshop

Sunday, 10am - 2:30pm:

  • Pitta Pacifying Yoga Class

  • Kitchen RX: How to Use Your Spice Cabinet as a Pharmacy Workshop

*Breaks for lunch 11:15am-12:30pm Saturday/Sunday.

port rexton: july 19-21

Friday, 5:30-9PM:

  • Vata Pacifying Yoga Class

  • The 8 Limbs, Food, & You Workshop

Saturday, 10AM-2:30PM:

  • Pitta Pacifying Yoga Class

  • Prana, Agni, Ama Workshop

Sunday, 10am - 2:30pm:

  • Pitta Pacifying Yoga Class

  • The Science of Sleep: An Ayurvedic Approach to a Modern Epidemic Workshop

*Breaks for lunch 11:15am-12:30pm Saturday/Sunday.

pricing:

6 Class Package: $289

Single Yoga Class: $45

Single Workshop: $60

*Lodging suggestions available, send me a message using the form below and I will get back to you.

Sign up: send me a message

Got Questions?

I’m here to help! Contact me anytime for more information on activities, accommodations, or anything else you’re curious about. When not in class, we explore and play in the great outdoors. Register now to secure your spot!